Darshika Gupta, Author at Health a Bliss

Author Archive

  Diaper or Nappy rash is very common in babies. However, the very first time I saw my daughter with a diaper rash I was distressed and seeing my daughter in pain hurt me even more. Being a first time mom I did not have much knowledge about diaper rash. So I decided to look… Continue Reading →

In my quest to loose weight I was ready and willing to do almost anything. I was looking for information everywhere on the internet, asking friends and people around, reading all sorts of health related books and what not! Though I was gyming and was being personal trained but being an all time mom, taking… Continue Reading →

We often find ourselves reaching for unhealthy food. Simplicity of preparation and addictive taste make junk food irresistible. Children love it and so do adults. If you and your family is used to eating unhealthy food, it won’t be easy to suddenly start eating healthy, but you can convert unhealthy food to healthy food with… Continue Reading →

  Jaggery or Gur is conventional form of unrefined sugar made from Sugarcane. It has all the natural goodness of vitamins and minerals It is not just a raw sweet or sweetening agent but also a great remedy for indigestion, anemia along with a lot of health benefits. No wonder we are always advised by… Continue Reading →

 Constipation is a common cause of concern in parents and also one of the common most causes of tummy pain in babies and toddlers. However, Constipation is considered normal if the baby or the toddler is constipated once in a while.  What is constipation? Constipation is an abnormal pattern of bowel movements that causes a… Continue Reading →