I know that caught your attention! More or less I think I can guess your reaction too.. But I am not surprised as this was the reaction I got when I went public on Facebook and posted my “New Me” photograph.. Almost everyone wanted to know the “Trick” for such a Huge Weight Loss. However I had to …

In this health conscious era people are looking out for natural ways to stay healthy and fit and I am no exception. I got to know about barley water from a friend, who was consuming it from last 1 year and was all praise about it. After all that praise, I decided to look out for more information abo…

Jam packed with omega-3 and charged with fiber these tiny little seeds can really boost up your health. This is why I dont forget to include this super seed in my diet everyday. I use it in powder form as ground form is easier for your body to digest. Whole flaxseed may pass through your intestine u…

  Since chilly winters are here dry skin is a very common problem. Your skin is deprived of moisture which leaves it feeling dry, dull, flaky and itchy. My skin is no exceptional. Dry skin needs intensive and regular care. The best way to do is choose natural ways and products. I personally opt for……

My daughter is crazy about peanut butter . I can make her eat most of the things  with it . Given its health and nutritional value, I don’t mind her eating it everyday but in limits Initially I bought it from the supermarket, but when she started demanding it everyday I thought of making it at home …

Jam packed with omega-3 and charged with fiber these tiny little seeds can really boost up your health. This is why I dont forget to include this super seed in my diet everyday. I use it in powder form as ground form is easier for your body to digest. Whole flaxseed may pass through your intestine u…

 BANANA + OATS = HEALTHY        BANANA OATS  COOKIES    Well you read that right! The recipe that I am sharing with you is Super Healthy , Quick and Easy to make. All it requires is Banana and Oats! This recipe is so Easy and Quick that I even let my Daughter help… Continue Reading → Mosquitoes can …

Everyone in my family loves french fries including me. However being a fitness and health enthusiast, I always look out for healthier alternatives to not so healthy food. Few years back, I was talking to a friend over the phone when she told me about these super healthy and yummy baked potato wedges…

I know going Plastic Free is difficult, especially when we are surrounded with all sorts of Easy to Use and Stylish Plastic Stuff. It was a difficult switch for me as well.  Especially when I had to look out for options for storing my Veggies and other stuff in the Refrigerator. Plastic Containers a…

Since chilly winters are here dry skin is a very common problem. Your skin is deprived of moisture which leaves it feeling dry, dull, flaky and itchy. My skin is no exceptional. Dry skin needs intensive and regular care. The best way to do is choose natural ways and products. I personally opt for na…